Silver Terrace Wellness Day - Saturday, July 23

The Southeast corner of San Francisco, home to some of the friendliest people in the city, is also home to some of the city’s most pressing health and wellness issues. Thankfully, there are a growing number of civic-minded neighbors and non-profit organizations that are trying to change that.

In response to the need for neighbors to get active and get outside, the Friends of Silver Terrace Playground, a new park and community group, is hosting its first Wellness Day on Saturday, July 23rd Wellness Day at Silver Terrace Playground, which serves the Bayview, Portola, and Bernal Heights neighborhoods as their local playground, and the city at large as one of it's primary club sports venues.

Working with the Neighborhood Parks Council and the San Francisco Department of Rec & Parks, the event aims to address wellness issues facing this part of the city through sport and exercise, food and nutrition, and health and safety. It will present neighbors with a variety of ways to get healthy, including: basketball, volleyball, badminton and soccer clinics; yoga; karate; tai chi; walking; and more.  There will also be kids craft activities provided by Portola Family Connections and Our Family Coalition.

There will be gardening demonstrations by Quesada Gardens Initiative, Urban Sprouts and Flowercraft, vegetables donated by the SF Produce Market, Veritable Vegetable, and Bi-Rite that will be given away by VeggieTable, plus local soil quality information. There will also be basic CPR instruction, health testing and information about primary care options for low-income San Franciscans, asthma, COPD, diabetes, HIV, suicide prevention, smoking cessation, plus other health, wellness, and safety information.  Many of the event's healthcare providers, including UCSF, SFGH, NEMS, and Clinic by the Bay, will be providing information in English, Spanish, Mandarin and Cantonese.  We will also have on-hand a representative from the California Healthcare Interpreting Association with translation services.

Area businesses have also graciously offered to chip in, with Recology providing healthy BBQ’d veggie burgers and vegetables, and AMR providing an ambulance for ‘junior paramedics’ to climb inside and to learn about our first responders.  We will also have a supervised dog play area, provided by Fog City Dogs, so that you can leave your dog in good hands while experiencing some of the events we have planned.  Sports Basement will also be sending their folks to help with our soccer clinic.

Sports Clinics:
10:30 - 1:00 Soccer (Sports Basement)
10:30 - 11:30 Volleyball (Rec & Park Dept)
12:30 - 1:30 Basketball (Rec & Park Dept)
1:00 - 2:00 Badminton

Activities:
10:00 - 11:00 Yoga
10:30 Basic CPR
11:00 Tai Chi
11:30 Kids' Karate
12:30 Basic CPR

All Day:
Free Veggie give-away (while supplies last)
Free lunch
Gardening demos
Junior Paramedics


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Silver Terrace Playground, located at the corner of Silver Ave and Bayshore Blvd and renovated in 2006 through the City Fields Foundation, was once an unsafe and unwelcoming place. The renovation has seen usage of the playground increase by over 5000 hours annually, and has created a safer place for everyone to enjoy.

Silver Terrace Playground Wellness Day Saturday, July 23, 2011 10AM – 2PM Silver Ave at Bayshore Blvd, just off Hwy-101

Wellness Day is being organized by the Friends of Silver Terrace Playground, Portola Family Connections, Parks94124, and the Neighborhood Parks Council, and is being put on entirely through volunteer effort and donations. To help, or for more information, contact: Chris Waddling at cawaddling@gmail.com or Victoria Bell at vbell@sfnpc.org or 415-621-3260. On the web at http://sfnpc.org/wellnessday/